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Fasting helps you lose weight Its has a positive effedct on insulin sensitivity  Your metabolism takes place faster The less you eat the longer you will live  It regulates homeones in the body making you feel hungry It helps improve eating patterns It also improves functioning of brain  Fasting helps boost your immune system. And ther are lots of benifits few's mentioning here just try it !  

Wahlberg to donate 9cr to Time's Up over pay disparity row    Following a pay disparity row actor Mark Wahlberg has agreed to donate $ 1.5 million (8 crore rupees ) in his co-star Michelle Williams name to Time 's Up which aims to fight harassment gender inequality  I support the fight for fair pay said than reportedly earned less than 1% of Wahlberg's pay for the reshoot of all money  

Hrithik Roshan becomes the most handsome actor in the world Hailed as the king of Bollywood Hrithik Roshan has now become the envy of not only the other Bollywood actors but also the top Hollywood ones. He has now been crowned the most handsome actor in the world Notably this is not the first time Hrithik's good looks are being talked about He has previously won titles like Sexiest Asian Man. hottest Man on the planet

Prabhas is wiling to get married this year say's his uncle    Baahubali actor super star prabhas uncle Krishnan Raju who is reowned Telugu actor has revealed that prabhas is willing to get married this year Krishnan further said It is a bit embarrassing to answer this question in every interview. Prabhas is rumoured to be dating with Anushka Shetty who starred with him in the Baahubali films

Salman Khan told me I don't look like bhabhi or maa Shilpa "Bigg Boss 11 winner Shilpa shinde while responding to rumours of salman khan launching her in role of a bhabji onscreen said Salman told me specifically I don't look like bhabhi or maa in any way. She added I don;t think he will disrespect me shilpa further said she would  never ask for work from the actor

Tried to copy Priyanka's style, looked like an idiot: Neha Neha Dhupia while recalling an incident where she tried to copy priyanka Chopra's style said Priyanka looked really hot in a golden sari...I wore the same thing and ended up looking like an idiot She added Now  I do my own thing Call it a bed sheet, a  curtain or effortlessly chic

Prime Minister Narendra Modi congratulates True champions India on winning Blind Cricket World Cup  After India defeated Pakistan by 2 wickets to win Blind Cricket World Cup 2018 

  On Rajnikant fourth day of his meet that he gave a statement that led to a guess that he is saying his time is over and now there is a replacement for him. He said, Whenever I come to Coimbatore airport two incidents come to my mind. Annamalai was a super-duper hit. At that time I had come to attend a marriage of my family friend. Sivaji sir (Sivaji Ganeshan) and I travelled together and landed at the airport. There was a huge crowd gathered outside cheering my name, but I was embarrassed and became uncomfortable because a legend was next to me. (Sivaji Ganeshan) was smiling and told me: 'This is your time of glory. Work hard and do good movies. We had given good movies in our times. Now it is your turn'. After some years I was supposed to go to the same airport when I got a message asking me to avoid coming now as another actor would be in Coimbatore. The crowd was unimaginably high. I was told: 'Let him come and go, after which you can come.' At that moment Si

In an incident that proed that body-shaming isn't limited to actresses two women anchors of Tamil show mocked South Super Star Surya for his height. Vjs Sangeetha and Niveditha were commenting on surya's upcoming film in which Amitabh Bachchan could play a key role. The Vjs said that if surya acted with Amitabh Bachchan he would have to stand on a stool or sit down and do the shots.

Super Star Akshay Kumar is selling his Pad Man cycle  Akshay Kumar has put the cycle he used in his upcoming film pad Man up for sale. It has been a major part of the film with even the first poster featuring the specially-designed bicycle. Akshay said that the money after the sale of the cycle will be forwarded for supporting women empowerment to Laadli a girl child campaign by population first  Pad Man is releasing on Feb 9

India move 3rd places ahead in FIFA rankings   I n a good news for all soccer lover's, the Federation International Football Associations has positioned the Indian national football team  102nd globally.

Apple's new update to solve slowdown issues #Apple CEO Tim Cook has  stated that the company will release a software update that helps to save battery life and will stop the sudden shut-downs in iphones with old batteries. Reportedly the best version of this iOS software will release in Feb & the public release will be out in March. The update will also resolve the slow down issues in the devices & fix battery related issues.

World's most profitable Smart-phone's Companies  Smart-phones have become a basic necessity for humans and expectedly the market is being flooded with devices from many brands. Counterpoint, a research company, has conducted a study to rank these brands based on the average profits they make on each smart-phones Apple & Samsung have topped of the list of world's  most and best  profitable smart-phones companies 1.Apple 2. Samsung 3. Huawei 4. Oppo 5. Vivo 6. Xiaomi.

Here's Samsung Galaxy X foldable phone Samsung is set to launch the next big thing in the smart phone industry-a foldable handset Galaxy X'. As per reports, Galaxy X is rumoured to have a 7.3-inches OLED display that can easily fold inside. The display is made up of apolyimide films, which is basically lightweight & more flexibility to attain the foldable quality. As per rumours, the release date is likely to be later this year or early in 2019

 Do You Know ?  Countries              Avg. connection speed Mbps 1.South Korea                        28.6    2.Norway                               23.5  3.Sweden                               22.5 4.Hong kong                          21.9 5.Switzerland                         21.7 6.Finland                               20..5 7.Singapore                           20.3 8.Japan                                  20.2 9.Denmark                            20.1 10.United States                   18.7 

Tech giant Google's doodle features 's action queen Mary Ann Evans AKA Fearless Nadia on the latter's 110th birth anniversary today